Monday, September 16, 2013

Fast Fattoush with Lamb

I didn't use pita bread because I'm trying to be low carb. So I guess it's not really a fattoush. I also used coriander from the spice bottle instead of fresh cause that's what I had available.

 Serves 1

Ingredients

For the lamb:
  • 1 lamb steak, trimmed of fat
  • 1 clove garlic, crushed
  • 1/2 tsp. cumin
  • squeeze of lemon juice
For the salad:
  • 1 stalk celery, chopped
  • 1 large tomato, chopped
  • 1 tbs. red onion, chopped
  • 1 clove garlic, chopped
  • 1 handful each fresh mint, parsley, and coriander, chopped
  •  squeeze of lemon juice
  • 1 tsp olive oil
  • salt and pepper
Directions

Lamb:
  1. Mix garlic, cumin, and lemon juice. Rub into lamb. Set aside to marinade.
Salad:
  1. Combine celery, tomato, onion, garlic, mint, parsley, and coriander into a bowl. 
  2. Season with lemon juice, oil, salt, and pepper to taste.
  3. Lightly oil grill pan and cook lamb for 2 minutes per side. Set aside to rest.
  4. Thinly slice lamb and pile onto salad. 
Adapted from Healthy Food Guide.

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